Taking Resilience and Mindfulness Seriously in Academia
This conference contribution investigated the need for prioritizing resilience and mindfulness in academia and elaborated on a pragmatic approach to how we as scholars, can improve our well-being collectively in today’s demanding academic environment.This essay investigates the need for prioritizing resilience and mindfulness in academia and elaborated on a pragmatic approach to how we as scholars can improve our well-being collectively in today’s demanding academic environment.