Diet and exercise
Regular exercise and a well-balanced diet are important – for both physical and mental health. Exercising and eating regularly are crucial to coping with the demands of student life. Shortcuts to page content:ExerciseBalanced dietMake an appointmentWhen food becomes a problemExerciseRegular exercise is important for physical health in many ways; for example, it reduces the risk of suffering from c
https://www.lunduniversity.lu.se/current-students/healthcare/student-health-centre/diet-and-exercise - 2025-07-05