The pause programme, PausIt, prevents occupational injuries
By Charlotte [dot] Hedin [at] hr [dot] lu [dot] se (Charlotte Hedin) - published 20 November 2021 Ill-health resulting from sedentary, static or repetitive work causes major problems for employees. The University’s computer-based pause program, PausIt, offers over 100 exercises developed in consultation with physiotherapists, ergonomists and orthopaedic specialists that help us to prevent stiffnes
https://www.staff.lu.se/article/pause-programme-pausit-prevents-occupational-injuries - 2025-02-08