WATCH: Barley helps improve blood sugar levels and reduce appetite
A recent study from Lund University in Sweden shows that barley can rapidly improve people’s health by reducing blood sugar levels and the risk for diabetes. The secret lies in the special mixture of dietary fibres found in barley, which can also help reduce people’s appetite and risk for cardiovascular disease. “It is surprising yet promising that choosing the right blend of dietary fibres can -
https://www.lunduniversity.lu.se/article/watch-barley-helps-improve-blood-sugar-levels-and-reduce-appetite - 2025-12-21
