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Fitness improved after only six weeks of commuting by bike

Published 30 January 2025 Twenty University staff members participated as test cyclists on the super cycle path between Södra Sandby and Lund over a six-week period in September and October. The results exceeded expectations and most of the test cyclists who had not commuted by bike before improved their fitness and sleep.Learn more on LU Staff Pages

https://www.lusem.lu.se/internal/article/fitness-improved-after-only-six-weeks-commuting-bike - 2025-01-30