A little goes a long way when working from home
The human body is meant to move. When working from home, the environment may be different, but the body’s need for movement and variation is unchanged. Remember to plan your days to make room for movement. For example, you could begin and end each day with a brisk walk, which has the added benefit of exposing you to sunlight and framing your working day. Think about which work duties you could car
https://www.staff.lu.se/article/little-goes-long-way-when-working-home - 2025-12-14
