Metabolites of Avena sativa with Blood Cholesterol Lowering Properties
Popular Science SummaryOat is one of the cereals that has been increasing in popularity during the last years. Oats are usually consumed for breakfast as a porridge, muesli, bread, or oat drinks which are included in, for example, smoothies. But why is it important to consume oats?There are two types of cholesterol, bad cholesterol and good cholesterol. The bad cholesterol can build up plaque insiCardiovascular diseases are among the most important causes of death in thedeveloped countries. These diseases are partly caused by too high cholesterolconcentrations in the blood. Avena sativa, oat, is the most common spieces of the genus Avena, and produced in huge amounts worldwide. Oats have been shown to have cholesterol-lowering properties since the 1960s. This property was originally attrib