Let’s Talk About Sleep
By conducting interviews in order to understand what seems to be the most problematic aspect that leaves people sleepless at night I realized 6 things. 1. Seeing what time it is stresses people. 2. A lot of people wake up in the middle of the night. 3. They want an indication of time. 4. When they can’t sleep bad thoughts enter, preventing them from sleeping. 5. Many use the phone as a distraction